Worry stone, also known as palm stones, thumb stones, fidget stones, soothing stones, or sensory stones, have been used for ages, going back to ancient times. These stones were often used for their healing properties to calm and relieve anxiety and depression and aid in emotional healing. The healing power of crystals, healing crystals, crystal worry stone, or crystal therapy, is one of the best natural ways to handle anxious thoughts, anxiety stress, anxiety disorders, and panic attacks and achieve emotional balance. Check out this list of the best crystals that help with anxiety and depression.
If you enjoyed these best crystals that help with anxiety and depression, check out these other articles: Guide For Geeks Crystals Guide.
Best Crystals To Help With Anxiety and Depression
Black Tourmaline is a type of silicate crystal also known as Schorl. It is dark in color, hence the word black, and has the properties of grounding and protection. It is known for eliminating anxiety, which is a negative energy absorber (the cystals absorb negative energy), and depression by relieving those who wear it of negative emotions by transforming worried vibrations into a good spin that nourishes the spirit.
Smoky Quartz is a root chakra healing stone with a brownish, opaque color, also known as the stone of bravery. It is probably regarded as one of the best crystals to combat anxiety and relieve stress. The healing crystal is known to act as a shield that dispels unwanted psychic attacks, ability to release negative energy, and protects from environmental stress as it helps to cleanse and strengthen your aura.
Blue Lace Agate Crystal
Blue Lace Agate is often found as a pretty blue stone, yet despite its name, it also comes in different colors, including red, purple, black, green, brown, pink, and more. The crystal is also known as the “articulation stone” and is connected to the throat chakra, which influences the third eye. They are great at relieving anxiety, specifically social anxiety in those who possess it. The crystal healing assists in calming one’s thoughts by releasing negative thought patterns, removing anxiety, helps prevent panic attacks, and giving those who wear it a boost in confidence.
Rose Quartz Crystals
Rose Quartz is a heart chakra crystal, also referred to as Hyaline Quartz, that is pale pink in color and known for being the universal stone for love. It’s a calming stone that promotes compassion, peace, and healing. It is your guardian angel stone. A piece of rose quartz is a great crystal for anxiety due to its effects on helping people feel calm and at peace while also feeling open with others and their partner.
Clear Quartz Crystals
The clear quartz crystal is a powerful stone that helps clear blockages from the crown chakra and encourages one to reach enlightenment. It’s a versatile crystal that can be used to enhance the properties of other crystals, as well as helping with other issues including reduce anxiety and depression, as it can amplify energy and thoughts. The clear quartz calms the body, boosts confidence, relieves stress, and promotes positive emotions.
Anti Anxiety Crystals – Amethyst
The Amethyst is a protective stone that is known for its link with both the third eye and the crown chakra. It’s probably one of the best crystals to use for anxiety, with a rich purple color that offers protection and stress relief. Its calming energy easily relaxes the mind, body, and spirit from the impact of anxiety and negative thinking.
Crystals For Worry – Selenite
Selenite is a white stone crystal that is known for its ability to dispel negative energy while also calming the mind. It’s great for anxiety, as it is a cleansing crystal that takes away the negative energy and replaces it with positive energy. Selenite has a very gentle energy that relaxes the body and mind, often promoting restful sleep.
Crystals For Depression – Citrine
Citrine is a pale yellow to golden-colored crystal that helps with depression since it is known for dispelling negative thoughts, feelings, and worries. Since it is also considered a wealth gemstone, Citrine is often paired with Tiger Eye stone of protection, as it enhances good luck and prosperity.
Hematite is a grounding stone thought to protect the energy of those who possess it. The crystal is connected with the root chakra and absorbs negative energies while protecting the body’s energy field from outside negative sources. This protective crystal is great for anxiety symptoms and panic attacks.
Obsidian is a cleansing stone and an excellent stone to help with anxiety. This shiny black stone draws out negative energy from the human body and cleanses it away to make room for inner peace and clarity.
Red Jasper is a type of chalcedony, a microcrystalline quartz, that is known for its grounding and protective properties. It is said to promote mental clarity and focus, reduce stress and anxiety, and enhance emotional stability.
The red color of Red Jasper is associated with the root chakra, which is located at the base of the spine. The root chakra is responsible for grounding us and providing us with a sense of security and stability. When the root chakra is balanced, we feel calm, centered, and confident.
Red Jasper is one of the stones for anxiety as it is believed to work by stimulating the root chakra and helping to release negative emotions such as fear, anxiety, and worry. It can also help to promote a sense of peace and well-being.
Lapis lazuli is a semi-precious stone that is known for its calming and soothing properties. It is available and said to help to reduce stress, anxiety, and depression.
The blue color of lapis lazuli is associated with the throat chakra, which is responsible for communication and self-expression. When the throat chakra is balanced, we are able to communicate our thoughts and feelings clearly and honestly. Lapis lazuli is one of the anxiety healing crystals and believed to work by stimulating the throat chakra and helping to release negative emotions such as fear, anger, and resentment. It can also help to promote a sense of peace and clarity.
Crystals That Helps With Anxiety and Depression are available at any crystal shop and customers should always be on the look out for new arrivals.